The Anti-Cancer Cookbook |  | Author: Dr. Julia Greer Publisher: Sunrise River Press Category: Book
List Price: $19.95 Buy New: $13.57 as of 3/10/2010 19:32 CST details You Save: $6.38 (32%)
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Seller: Amazon.com Rating: 9 reviews
Media: Paperback Pages: 224 Number Of Items: 1 Shipping Weight (lbs): 1.3 Dimensions (in): 8.9 x 7.5 x 0.5
ISBN: 0962481491 Dewey Decimal Number: 641.5631 EAN: 9780962481499
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Product Description Eat broccoli sprouts to prevent bladder cancer . . . Eat more blueberries to reduce your risk of colon cancer . . . It seems that every day we hear new discoveries about various foods' anti-cancer properties. But the information comes in little bits, from all different directions, and it's hard to know how to put all this information to use in your own diet to reduce your risk of getting cancer. Now, Dr. Julia Greer a physician, cancer researcher, and food enthusiast pulls together everything you need to know about anti-cancer foods into one handy book: The Anti-Cancer Cookbook.
She explains what cancer is and how antioxidants work to prevent pre-cancerous mutations in your body's cells, and then describes in detail which foods have been scientifically shown to help prevent which types of cancer. She then shares her collection of more than 220 scrumptious recipes for soups, sauces, main courses, vegetarian dishes, sandwiches, breads, desserts, and beverages, all loaded with nutritious ingredients chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types, including lung, colon, breast, prostate, pancreatic, bladder, stomach, leukemia, and others. Dr. Greer even includes tips on how to cook foods to protect their valuable antioxidants and nutrients and how to make healthy anti-cancer choices when eating out. If you love good food and are looking for delicious ways to keep yourself and your family healthy and cancer-free, you'll find yourself reaching for The Anti-Cancer Cookbook time and time again.
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Showing reviews 1-5 of 9
More than 200 specific recipes featuring ingredients that have a particular relevance for fighting various forms of cancer December 12, 2008 Midwest Book Review (Oregon, WI USA) 19 out of 20 found this review helpful
It has long been known and clinically demonstrated that food has a direct link to health, and that some foods are not only nutritious for the human body, they are also medical and remedial. In "The Anti-Cancer Cookbook: How To Cut Your Risk With the Most Powerful, Cancer-Fighting Foods", Dr. Julia B. Greer has compiled more than 200 specific recipes featuring ingredients that have a particular relevance for fighting various forms of cancer. The step-by-step instructions for each individual recipe are in accordance with cooking methods that protect the anti-cancer properties of the ingredients. Of special note is the cogent, practical, 'real-world' advice for making healthy menu choices when dining out. From Chilled Apple Oatmeal; Red Pepper Hummus; Maple-Pecan Broccoli; and Newport Beach Turkey Pasta Salad; to Portobello Tofu Tacos; Mahi Mahi with Citrus Sauces and Black Beans; Spice-Rubbed Filet Mignon with Grilled Tomatoes; and Chocolate Chocolate-Chip Zucchini Brownies, "The Anti-Cancer Cookbook" is a veritable cornucopia of dishes suitable for every dining occasion and highly recommended for anyone having to prepare meals with cancer prevention and treatment in mind.
Bagels and Cream Cheese? No Way! October 17, 2008 Coco Pazzo 13 out of 13 found this review helpful
Dr. Greer offers tastey tidbits to tempt your palate. And better still, she helps you fight off the Big C. She's no Emeril ("Bam!"...thank heavens) but she does offer many helpful suggestions that can really be beneficial to your lifespan.
This is not the usual lots-of-butter-and cream richness found in some quarters, nor is it the ascetic "bean-sprouts-and-hope" offered by others. Instead, it is sensible, research-based suggestions and recipes that can help save your life. While helping make your life at the table worth living.
My only reservation is that I keep recalling the old saying, "Never trust a skinny chef," but since the intent is to keep you healthy, rather than provide cutting edge haute cuisine, I'll give her the benefit of the doubt.
I'd dine happily with Dr. Julia Greer any day.
Perfect perfect perfect! April 26, 2009 All Things in Time (The Triangle, NC) 12 out of 12 found this review helpful
I bought this as a way to better support my husband battle a recurrence of cancer. But it's turning into a Food Bible where I can find Yummy dishes that are just GOOD WHOLE FOOD without being kooky, hippy and with ingredients that you can only find at the corner organic grocery in Soho...I live in North Carolina. Easy recipies and tons of them! Many of them I use for my own HIGH cholesterol (I;m one of those people who are not overweight and healthy but have family genetic high cholesterol). So, I could write a 20,000 word essay on this book, but here's the bottom line: BUY IT, you'll use it and love it!!
Note from the publisher August 17, 2009 K. Hill 10 out of 10 found this review helpful
I just wanted to point out that this book was originally published in 2008, not in the 1970s as one reviewer here had suggested. If there are other books out there with similar titles from the 1970s, they are not related to this book in any way.
Delicious and healthy at the same time October 15, 2008 Nancy F. B. (Pittsburgh, PA) 9 out of 11 found this review helpful
Dr. Julia Greer's Anti-Cancer Cookbook is filled with new, great recipes. My husband loved the salads, new dressings (at last) and of course, the desserts! With these new healthy recipes I plan to keep him longer! Nancy F.B.
Showing reviews 1-5 of 9
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